Featured review

Featured review
5 5 5 5 5
Summit, NJ
Jan 5, 2017

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Renee

Renee’s focus is on innovative
training, concentrating on transforming the body and mind, which
she practicing through her 5 years competing in figure
competitions. Her training method combines functional and
traditional methods of working the body which include a unique
combination of strength training, cardiovascular conditioning,
sports specific drills, CrossFit and Pilates. Renee is a certified
Personal Training through the American Council of Exercise (ACE)
and a Certified CrossFit Coach.

“I have a undeniable desire to help
others reach their personal health and fitness goals. I always
think outside the box by developing uniquely, creative, effective,
fitness program for my clients. My long standing goal is to
motivate and encourage others to live a positive, healthy and
active lifestyle. I take all of my clients very personally, as
their progress is a reflection of me. I want everyone to succeed
and reach their goal. Training is a journey, a necessity for a
healthy lifestyle and through the good days and the bad ones I will
be there”.
Renee always loves to challenge
herself which makes her a better coach.
 
When not physically in the gym,
Renee trains and competes in obstacle course races including the
Spartan and Tough Mudder. And yes, she also played
semi-professional football!


Tuesday
6:30
 
7:30
PM Group Boot-Camp Training
Thursday
9:00
 
9:50
AM Group Boot-Camp Training
6:30
 
7:30
PM Group Boot-Camp Training

See other staff members


Featured review

Featured review
5 5 5 5 5
Summit, NJ
Jan 5, 2017

.

Business Hours *

Personal Training Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 10pm
5am - 10pm
Open5am - 10pm
5am - 10pm
5am - 10pm
7am - 12pm
7am - 12pm
* Holiday Schedules Vary - Please contact us for more info