Just completed a lovely Yin Pilates session with Anyetta. This class is so good for both my mind and body and resets me in the best possible way. I enjoy all the girls very much, each with their own stamp and way of teaching - but the principals remain the same. I could not do with out my Reformer Pilates classes and have built these into my weekly routine working around being a full time carer. Thank you so much for helping me to learn the art of breathing, calm and peace and the freedom of allowing me to finally put myself first even if it just for a few hours a week. If there were 10 more rating stars available I would tick them too!
Keith has spent over 20 years helping clients achieve their Health & Wellbeing goals. As well as teaching a strong pilates class he specialises in Sports specific goals and movement enhancement. Keith teaches some of the group classes with us and also offers one to one training. If you would like to know more about Keith's golf fitness business take a look at his website https://qldtpi.com/