Lindsay Ross

Owner

Body Dynamics

 After finding Pilates to rehabilitate from a dance injury, Lindsay started teaching Pilates in 1985.  Her degree in Dance and Kinesiology created the foundation for her vast knowledge of the moving body.  Lindsay first opened Body Dynamics in 1990 and later teamed up with her business partner, Wendy McClure in 1998. In 2023, Lindsay started a new entity,  Body Dynamics Colorado LLC and continues to work with clients full-time from her home, online and at an east Boulder County studio.   Lindsay started her knowledge of Pilates by attending two training programs, The Pilates Center of Boulder and Polestar Pilates.  She went on to host workshops and  mentor new instructors for Polestar Pilates.  Lindsay has recently been trained in Pfilates - Pelvic Floor Pilates, Bone safe Pilates and Pilates for Scoliosis.  Early on in her career, Lindsay was the co-creator of the FitBall program and continues to use the ball in her practice on a daily basis.  She has enjoyed teaching both Pilates and fitness for years and specializes in detail oriented corrective exercise programs. Problems solving and being creative are her signature.