Great session today with Marjorie. Haven’t been attending since Covid began in Feb. and Marjorie helped me get back to correct motions. Spheeris is very diligent in all the Covid protocols. I felt very comfortable with it.
I just arrived in Summit County from Hanover, NH. I've been teaching Pilates, Skiing, Aquatics, and Spinning since 2013. I'm also a Physical Therapist Assistant since July 2020.
I started practicing Pilates from an article in a newsletter around 2000. There were 10 or so exercises and I did it as a warm-up before my workout. A year or so later, I realized that I had not felt any back pain that had bothered me occasionally since 1988. So, I kept doing them as it felt good. Later, I met a Pilates instructor, kept learning more and more, and became an instructor.
Pilates education and
certification: STOTT Pilates Level 1 certified instructor for Mat,
Reformer, CCB(Cadillac, Chair, and Barrels), Merrithew™ Fascial
Movement, and ZENGA®.Taught at River Valley Club in Lebanon, NH and
Woodstock Athletics Club in Woodstock, Vermont.
You can find more info in my Linkedin Page: https://www.linkedin.com/in/noriko-tani/
