Pilates Body Shaping

Pilates Studio  in Charlotte , NC

1940 E. 8th St
Charlotte , NC , 28204
  • Pilates Studio in Charlotte, NC
  • Pilates Studio in Charlotte, NC
  • Pilates Studio in Charlotte, NC
  • Pilates Studio in Charlotte, NC

Pilates Body Shaping

Get directions 1940 E. 8th St
 
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Featured review

Featured review
Astoria, NY
Sep 8, 2022

This is the best Pilates I have found in Charlotte.  As a former professional dancer, I tend to be highly critical of instructors but this experience exceeded any of my expectations.  Laney could spot every compensation or substitution my body tried to pull and cued and reduced resistance and repeated until I got it right.  The session wasn’t a workout class but an exercise in movement efficiency and postural alignment.  I left feeling taller and more balanced in my body. I highly recommend this studio.

Pilates Body Shaping is the Teacher Training Center for Romana's Pilates in North Carolina.  All of our instructors are trained through this extensive certification program which takes a minimum of a year and a half to complete. 

Our spacious, quiet studio houses only the finest equipment to allow for one-on-one instruction and small group mat/tower classes. Your workout will be geared toward what your body needs, address muscular imbalances, and modify for any injuries and/or physical challenges.

CLASSES

Featured review

Featured review
Astoria, NY
Sep 8, 2022

This is the best Pilates I have found in Charlotte.  As a former professional dancer, I tend to be highly critical of instructors but this experience exceeded any of my expectations.  Laney could spot every compensation or substitution my body tried to pull and cued and reduced resistance and repeated until I got it right.  The session wasn’t a workout class but an exercise in movement efficiency and postural alignment.  I left feeling taller and more balanced in my body. I highly recommend this studio.

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
5:30 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
7:00 am - 7:00 pm
Saturday
7:00 am - 11:00 am
Sunday
8:30 am - 11:30 am
* Daily and holiday schedules may vary. Please contact us for more information.