Pilates Body Shaping

Fitness

Pilates Studio

I am sincerely and thoroughly impressed at the attention and awareness that Laney taught me and shared with me through her cues and exercises. I am new to Pilates, but feel very thankful to have had my first session with a Master trainer and teacher.

Pilates Body Shaping is the
Teacher Training Center for Romana's Pilates in North
Carolina.  All of our instructors are trained
through this extensive certification program which takes a
minimum of a year and a half to complete. 
Our spacious, quiet studio houses
only the finest equipment to allow for one-on-one instruction and
small group mat/tower classes. Your workout will be geared toward
what your body needs, address muscular imbalances, and modify for
any injuries and/or physical challenges.

Pilates Body Shaping

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