Pilates Body Shaping

If you are lucky enough to learn Pilates from True Romana's Pilates Instructors and train at Pilates Body Shaping  you are lucky indeed. You will gain a deeper understanding of how your body works and alignment.  Laney and staff care about the whole person not just Pilates.  You will walk out feeling stronger, taller, and better.

True Romana’s Pilates taught by highly skilled and extremely well trained instructors. This will really change your alignment awareness, core strength and body length. I always walk out of the studio feeling stronger, longer, more aware and kicked in the butt! (in a good way!)

Dian was very helpful and made me feel my powerhouse.  Thanks

All of the instructors are incredibly knowledgeable and their expertise in Pilates is unparalleled. I've attended both mat/tower and one-on-one lessons and have developed a stronger core, as well as improved my posture. I highly recommend Laney and her team to anyone looking to increase strength, flexibility and overall well-being.

Laney changed my life.  I tore two discs in my back and could not play golf for months but working with Laney strengthened my core to the point where I am no longer in pain and can play golf as much as I want.

Consistently excellent - each instructor pays close attention to individual situations. Environment is supportive, but also rigorous. Personally, have been using one-on-one lessons more regularly, but classes also are great. Studio leadership under Laney Abernethy makes this “the” place for Pilates hands down.