Cara Waller

Instructor/Director of Operations

Pilates Body Shaping

Cara starting taking Pilates in NY, where, as a personal trainer and distance runner, immediately gravitated towards its focus on the individual’s needs. She started training for her Romana’s Pilates certification in 2012 at PBS, where she had been practicing since 2003. Since completing her certification in 2013, Cara has enjoyed teaching Pilates, seeing clients progress, become healthier, more flexible, and stronger. Cara genuinely believes that Pilates can transform and help so many people-injured, athletic, stiff, and weaker.