I truly enjoyed my video lesson this morning with Cara. It was very easy to set up. I was so engaged with the work that I almost forgot we were working remotely. I look forward to my next lesson soon. Thank you for providing this excellent opportunity to stay connected and active in mind, body and spirit during this time.
Cassandra has been working in the fitness industry for over twenty years, with a primary focus on Pilates training. Before moving to Charlotte in 2014, she was a fitness director and studio owner. She entered the Romana's Pilates teacher training program in 2016 and completed her certification in 2017. Cassandra will inspire you to reach your fitness goals through her love of classical Pilates. She truly believes a dedicated Pilates practice will challenge and change both your body and mind!