Featured review

Featured review
5 5 5 5 5
Apr 16, 2021

They did not shame me for cursing a bit louder than I intended today.  For that, I am thankful.
Pilates feels unique among exercises in that the longer you do it, the harder it seems to get.  You can become adept at the exercises, but there is always an additional layer that challenges your core in an unexpected way.  Today's challenge prompted an eff bomb.  As always though, at the end of class I am happy to have ridden the struggle bus to the studio.  Thanks, Cara!

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Cassandra

Cassandra has been working in the fitness industry for over twenty years, with a primary focus on Pilates training. Before moving to Charlotte in 2014, she was a fitness director and studio owner. She entered the Romana's Pilates teacher training program in 2016 and completed her certification in 2017. Cassandra will inspire you to reach your fitness goals through her love of classical Pilates. She truly believes a dedicated Pilates practice will challenge and change both your body and mind!


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Featured review

Featured review
5 5 5 5 5
Apr 16, 2021

They did not shame me for cursing a bit louder than I intended today.  For that, I am thankful.
Pilates feels unique among exercises in that the longer you do it, the harder it seems to get.  You can become adept at the exercises, but there is always an additional layer that challenges your core in an unexpected way.  Today's challenge prompted an eff bomb.  As always though, at the end of class I am happy to have ridden the struggle bus to the studio.  Thanks, Cara!

Business Hours *

Pilates Studio HOURS*

Monday
9:00 am - 8:00 pm
Tuesday
5:30 am - 8:00 pm
Wednesday
Open9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
7:00 am - 7:00 pm
Saturday
7:00 am - 11:00 am
Sunday
8:30 am - 11:30 am
* Daily and holiday schedules may vary. Please contact us for more information.