Featured review

Featured review
5 5 5 5 5
Charlotte
Aug 16, 2020

I have osteoarthritis and I was not able to walk comfortably until I started working with Laney at Pilates Body Shaping. Pilates prepared me for having my shoulder rebuilt. After surgery, the physical therapists could not believe my range of motion. Even my orthopedic surgeons love Pilates for their patients and themselves. I have been physically active all my life in work and martial arts. My core strength is better than ever with Pilates.

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Diana

Diana has spent her career in the health services industry with a focus on serving her clients. Several years ago, Diana was reintroduced to Pilates; specifically the classical method. After noticing the profound changes in her own body with her practice and that of her clients, she decided to enhance her training and education through the Romana’s Pilates program. Pilates has become a lifestyle for Diana and a rewarding alternative to her corporate career. She loves helping her clients meet their wellness goals through Pilates with care and determination. She knows how Pilates can improve your mind, body and spirit and looks forward to continuing to share this with clients. Diana was an apprentice at Pilates Body Shaping and looks forward to continuing to assisting clients here


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Featured review

Featured review
5 5 5 5 5
Charlotte
Aug 16, 2020

I have osteoarthritis and I was not able to walk comfortably until I started working with Laney at Pilates Body Shaping. Pilates prepared me for having my shoulder rebuilt. After surgery, the physical therapists could not believe my range of motion. Even my orthopedic surgeons love Pilates for their patients and themselves. I have been physically active all my life in work and martial arts. My core strength is better than ever with Pilates.

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8pm
Open5:30am - 8pm
9am - 8pm
9am - 8pm
7am - 7pm
7am - 11am
8:30am - 11:30am
* Daily and holiday schedules may vary. Please contact us for more information.