Featured review

Featured review
5 5 5 5 5
Charlotte
Aug 16, 2020

I have osteoarthritis and I was not able to walk comfortably until I started working with Laney at Pilates Body Shaping. Pilates prepared me for having my shoulder rebuilt. After surgery, the physical therapists could not believe my range of motion. Even my orthopedic surgeons love Pilates for their patients and themselves. I have been physically active all my life in work and martial arts. My core strength is better than ever with Pilates.

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Bernadette

Bernadette became a Pilates Body Shaping client in 2002, and a Romana’s Pilates instructor in 2010. A professor of chemistry at UNC Charlotte since 1992, she is also a board member for Community School of the Arts, and is active in the chemical profession. Bernadette appreciates knowing that Pilates helps her to maintain physical health and rejuvenate her mind, and how her work as an instructor enhances the quality of life for others.


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Featured review

Featured review
5 5 5 5 5
Charlotte
Aug 16, 2020

I have osteoarthritis and I was not able to walk comfortably until I started working with Laney at Pilates Body Shaping. Pilates prepared me for having my shoulder rebuilt. After surgery, the physical therapists could not believe my range of motion. Even my orthopedic surgeons love Pilates for their patients and themselves. I have been physically active all my life in work and martial arts. My core strength is better than ever with Pilates.

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Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8pm
5:30am - 8pm
9am - 8pm
9am - 8pm
7am - 7pm
7am - 11am
8:30am - 11:30am
* Daily and holiday schedules may vary. Please contact us for more information.