Featured review

Featured review
5 5 5 5 5
Apr 16, 2021

They did not shame me for cursing a bit louder than I intended today.  For that, I am thankful.
Pilates feels unique among exercises in that the longer you do it, the harder it seems to get.  You can become adept at the exercises, but there is always an additional layer that challenges your core in an unexpected way.  Today's challenge prompted an eff bomb.  As always though, at the end of class I am happy to have ridden the struggle bus to the studio.  Thanks, Cara!

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Bernadette

Bernadette became a Pilates Body Shaping client in 2002, and a Romana’s Pilates instructor in 2010. A professor of chemistry at UNC Charlotte since 1992, she is also a board member for Community School of the Arts, and is active in the chemical profession. Bernadette appreciates knowing that Pilates helps her to maintain physical health and rejuvenate her mind, and how her work as an instructor enhances the quality of life for others.


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Featured review

Featured review
5 5 5 5 5
Apr 16, 2021

They did not shame me for cursing a bit louder than I intended today.  For that, I am thankful.
Pilates feels unique among exercises in that the longer you do it, the harder it seems to get.  You can become adept at the exercises, but there is always an additional layer that challenges your core in an unexpected way.  Today's challenge prompted an eff bomb.  As always though, at the end of class I am happy to have ridden the struggle bus to the studio.  Thanks, Cara!

Business Hours *

Pilates Studio HOURS*

Monday
9:00 am - 8:00 pm
Tuesday
5:30 am - 8:00 pm
Wednesday
Open9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
7:00 am - 7:00 pm
Saturday
7:00 am - 11:00 am
Sunday
8:30 am - 11:30 am
* Daily and holiday schedules may vary. Please contact us for more information.