They did not shame me for cursing a bit louder than I intended today. For that, I am thankful.
Pilates feels unique among exercises in that the longer you do it, the harder it seems to get. You can become adept at the exercises, but there is always an additional layer that challenges your core in an unexpected way. Today's challenge prompted an eff bomb. As always though, at the end of class I am happy to have ridden the struggle bus to the studio. Thanks, Cara!
Laney was certified by Romana Kryznowska in 2001. Soon after, she opened Pilates Body Shaping and was asked to become a Senior Teacher Trainer. Laney has worked with a variety of clients ranging from those suffering from chronic pain, to Olympic swimmers, professional dancers and athletes, members of Cirque Du Soleil, and the cast of The Lion King. Pilates Body Shaping is the only Teacher Training Center for Romana's Pilates in NC, and a proud sponsor of Charlotte Ballet