Cheshire Pilates Studio Staff Bios, Cheshire, CT | Pilates Studio near me in Cheshire, CT

To Be Determined

Kathy

Monday

7:00

–

8:00

PM Intermediate Reformer/Chair Class

Wednesday

9:00

–

10:00

AM Beginner Reformer/Chair Class

Thursday

10:00

–

11:00

AM Intermediate Reformer/Chair Class

Linda

Linda Roy has been in the fitness industry for twenty years working as instructor, personal trainer, fitness director, group exercise director and health club manager. She has taught everything from hi/low, step, kickboxing, spinning, strength, kids fitness, senior, yoga and finally pilates. In 2006, Linda was certified in Stott Pilates mat levels 1 & 2. A year later trained in Stott Pilates Reformer 1 & 2 and continues her training through Stott. You’ll find a variety in her classes as she relies on her vast experience in the fitness industry.

Nadine

Nadine Phillips has been practicing pilates for over 10 years. Phillips received her Stott mat certification in 2003, and her certification in reformer, cadillac, chair and barrels in 2004. She has continued her education with Stott, taking the Advanced Reformer class and Injury and Special Populations class in 2005. In 2006, she took courses focusing on the fitness ring and prenatal pilates. Not only can she relate to the regular client, but she can also accommodate the injured and advanced client as well. In 2007, she finished Advanced Cadillac, Chair and Barrels finishing all of the available STOTT pilates courses.

She opened Cheshire Pilates in the fall of 2005 after teaching at several pilates studios across Connecticut. With just one reformer and space for only 8 people in a class, Nadine decided it was time to expand her studio. After one year, the business has grown to accommodate more people and new state of the art equipment. She now owns a well established business for over 5 years with all certified stott pilates instructors.

Monday

9:00

–

10:00

AM Beginner/Intermediate reformer/chair class

Tuesday

10:00

–

11:00

AM Intermediate Reformer/Chair Class

7:30

–

8:30

PM Beginner/Intermediate reformer/chair class

Friday

9:00

–

10:00

AM Beginner Reformer/Chair Class

Kellie

Kellie Codianna had an ice skating accident in 2008 and encountered a knee injury that shifted into her pelvis and landed in her back. It stayed there for 3+ years.

Although she spent a lot of time and money with energy workers, massage therapists, chiropractors, and acupuncturists, nothing gave her the relief she sought. Until she walked into a Pilates class!

After one mat class, she felt as if her back had shifted into the alignment she needed. She knew that she needed to learn this modality to help herself and others. She joined a teacher-training with inBalance. A long-time yogi, Kellie soon realized that Pilates is Yoga's opposite... And we all need both!

Kellie is the owner of Divinely Rooted: an amazing yoga studio in Wallingford. She is a Yoga Therapist C-IAYT, has her Mat Pilates Certification, and has completed courses in reformer, Cadillac, chair, and ladder barrel.

Wednesday

7:00

–

8:00

PM Beginner/Intermediate reformer/chair class

Saturday

9:30

–

10:30

AM Beginner/Intermediate reformer/chair class

Cheshire Pilates Studio

Pilates Studio in Cheshire , CT