Cheshire Pilates Studio

Kellie Codianna had an ice skating accident in 2008 and encountered a knee injury that shifted into her pelvis and landed in her back. It stayed there for 3+ years.

Although she spent a lot of time and money with energy workers, massage therapists, chiropractors, and acupuncturists, nothing gave her the relief she sought. Until she walked into a Pilates class!

After one mat class, she felt as if her back had shifted into the alignment she needed. She knew that she needed to learn this modality to help herself and others. She joined a teacher-training with inBalance. A long-time yogi, Kellie soon realized that Pilates is Yoga's opposite... And we all need both!