Cheshire Pilates Studio

Heather Whitehouse owner of Sacred Mountain Ayurveda Healing

She provides Reiki and Crystal Energy Healing, Tui Na- Chinese Acupressure, Guided Meditation and Pranic Healing. Each of these modalities is a wonderful way to support your health, well-being, and connect to spirit. In your 60-minute session you will receive an energy healing session that will purify, nourish and bring you into a peaceful state. She works with chakra clearing, guided meditation and breath work to settle your cellular and nervous system.

She has been teaching Pilates for 14 years, and she is well versed in the reformer, Cadillac, chair and barrels. She can teach both injured and rehab clients, as well as an advanced level class. 

Kellie Codianna had an ice skating accident in 2008 and encountered a knee injury that shifted into her pelvis and landed in her back. It stayed there for 3+ years.

Although she spent a lot of time and money with energy workers, massage therapists, chiropractors, and acupuncturists, nothing gave her the relief she sought. Until she walked into a Pilates class!

After one mat class, she felt as if her back had shifted into the alignment she needed. She knew that she needed to learn this modality to help herself and others. She joined a teacher-training with inBalance. A long-time yogi, Kellie soon realized that Pilates is Yoga's opposite... And we all need both!