Dawn and her staff have created a welcoming and safe space for all levels of ability to enjoy exercise and tune into our bodies and minds. The fellow members have all been friendly so far and just seem so happy to be there, even in the wee dark hours of the morning in the freezing cold!!
I have attended casual classes in the past at New Dawn, signed up for a weekly membership...and then cancelled...I am new to most of the classes so was a bit nervous to try them out because I have no idea what I am doing, and I just couldn't get out of my own way to make it happen with full time work, two young children and everything else life throws at us.
I had an incident recently which I refer to as my 'wake up call' that I was doing too much, but none of it was for me and my happiness, so when Dawn welcomed people to her studio for an Open Day recently to try some of the classes I grabbed the opportunity with both hands and have signed up again and attended my first ever pilates class - I loved it!
Dawn seems to provide so many 'extras' in addition to the classes to give a real holistic approach to health and happiness for her customers and I'm excited about the community I have signed up to be part of.
Thanks New Dawn - I look forward to my journey ahead.