My first experience of New Dawn was a Full Moon Ceremony that I had the pleasure of enjoying last night. I walked into such a warm, welcoming and tranquil environment. To then walk out feeling so blissfully relaxed, calm and full of warmth. It was an incredible experience that I am so happy I treated myself to. Thank you so much Dawn and Leah for a memorable moment.
After a brief 6 years of military service Mike found
himself working in the fitness industry as both a Personal Trainer
as well as Group Fitness instructor where he gained experience in a
number of wellknown fitness brands and franchaises.
In 2020 after having multiple clients experiencing pregnancies
and injuries, he decided to enhance his knowledge by studying
Matwork Pilates... and it was one of the best decisions he ever
made! In addition to improving overall as a trainer, practicing
Pilates also assisted with his own numerous injuries from sporting
activities and being a former Rifleman. It also lead to his
proudest moment as trainer where he managed to continue
regularly training a pregnant client up to 14 days from delivery in
a functional fitness setting.
Pilates is a phenomenal fitness discipline and regardless of
your fitness capability, whether you focus purely on Pilates itself
or incorporating it with an existing workout program the benefits
are amazing.
