Downtown

I just love the new studio!! Classes are always fun and full of laughter while form and technique is watched carefully!! Love my TRX with Janine

I took two courses on matt Pilates with Jennifer. She was outstanding. Great pace and goo d overall flow to rotate in all core strength. Arm and legs were also given challenges. I had not been in a while and coming back into this was great with someone who really cares.  I feel energized with smooth overall workout.

Another great class with KP! Highlights - knows her subject matter and communicates it well.

Love spending some time in the infrared sauna! It's some perfect me time

I'm new to pilates and took my first ever floor class yesterday, and let me tell you I am SORE today. (But in a good way.) My instructor was Jennifer and she was sweet, fun and educational. She was great to work with and helped me modify the moves that I couldn't keep up with. She is an absolute natural at this and really enjoyed my class. I will definitely be back.

I'm a beginner to Pilates and I've been working with Cassandra on the reformer. She is very thoughtful and encouraging, teaching me the basics and challenging me more each week, all while tailoring my sessions to my body's strengths and goals.  What an excellent introduction to Pilates, thanks Cassandra!

I love Pilates and my classes with Meredith!  She gives great instructions on breathing and challenges us, while making sure the class is fun, even if we have to work hard!!

I really enjoyed my classes with Janet. If I lived in the Colorado Springs area, I would definitely attend all the adult ballet classes! I'll have to look for something similar back home!

If you haven't tried one of Brian Kleiner's yoga classes at Sun you could be missing out! He surrounds you in zen with his soothing voice and with the flow of the class including breathing, sun salutations and a wide variety of poses. He "smiles from within" when he teaches which makes you enjoy the class so much more. He cares a lot about his practice and students and is constantly refreshing his knowledge. He knows how to set up for poses to take into account where you may be having issues (knee, back, shoulder, hips, etc.)  No matter what level of yoga you can do, give it a try. Brian is an amazing instructor and has improved my flexibility, balance, strength and given me a healthier back after years of sitting behind a desk!

This was my first time ever to do a pilates class.  The instructor was great and taught me how to do the reformer machine correctly and do the moves correctly.  I look forward to continuing.