I took two courses on matt Pilates with Jennifer. She was outstanding. Great pace and goo d overall flow to rotate in all core strength. Arm and legs were also given challenges. I had not been in a while and coming back into this was great with someone who really cares. I feel energized with smooth overall workout.
Cassandra is a Peak Pilates System comprehensive certified
instructor. She has been loving and teaching Pilates for 5 years.
Before falling in love with the Pilates method, Cassandra was
applying her passion for health and fitness to her job as a
Personal Trainer. Designing solutions for her clients is her
passion. She specializes in injury prevention and rehabilitation,
however loves working with clients of all needs and abilities. Her
favorite quote is:
“If you want something you've never had, you must be willing
to do something you've never done.”
-Thomas Jefferson
