Duet session with Shelby was both challenging and also so relaxing and rewarding. She was attentive and explains things clearly and thoughtfully and I felt completely comfortable as a newbie. I cant wait for the next class!
Cassandra is a Peak Pilates System comprehensive certified instructor. She has been loving and teaching Pilates for 5 years. Before falling in love with the Pilates method, Cassandra was applying her passion for health and fitness to her job as a Personal Trainer. Designing solutions for her clients is her passion. She specializes in injury prevention and rehabilitation, however loves working with clients of all needs and abilities. Her favorite quote is:
“If you want something you've never had, you must be willing to do something you've never done.”