Featured review

Featured review
Colorado Springs, CO
Oct 1, 2022

I’ve been to about 5 classes at Sun Pilates with my trainer Jennifer I’m loving it! I was very active when I was in my early twenties and then I had a dissection of my vertebral artery (stoke) at the age of 23 and I stopped being active. I’ve tried getting back into the gym but kept finding that my body would hurt more than I could handle. I kept hearing about restorative Pilates which I always thought would be impossible due to the cost. The owner at Sun Pilates made a big effort to reach out to me and assure me that I could “try” it before purchasing classes. After the first class, I was IN LOVE with how my body felt! I actually felt like I worked out and my body didn’t hate me. I’m going once a week now with Jennifer who is amazing and trying to drop into one class a week. Thank you for helping me get activity in my life back! I highly recommend trying Sun Pilates. It’s worth it.

Back to Website
Cassandra
Cassandra is a Peak Pilates System comprehensive certified instructor. She has been loving and teaching Pilates for 5 years. Before falling in love with the Pilates method, Cassandra was applying her passion for health and fitness to her job as a Personal Trainer. Designing solutions for her clients is her passion. She specializes in injury prevention and rehabilitation, however loves working with clients of all needs and abilities. Her favorite quote is:
If you want something you've never had, you must be willing to do something you've never done.
-Thomas Jefferson

Wednesday
5:00
 
5:50
PM Pilates Intermediate Reformer
Friday
2:00
 
7:00
PM Mat Certification
2:00
 
7:00
PM Reformer Level II Certification Training
Saturday
12:00
 
6:00
PM Mat Certification
12:00
 
6:00
PM Reformer Level II Certification Training
1:00
 
2:30
PM Continuing Education Workshop - Pilates for Athletes
1:00
 
2:00
PM ONLINE Continuing Education Class - Pilates for Athletes
1:00
 
2:30
PM Continuing Education PilatesSOL - "Bones" plumb line, anatomy and conditions
1:00
 
2:00
PM ONLINE Continuing Education PilatesSOL - "Bones" plumb line, anatomy, conditions
Sunday
11:00
 
5:00
PM Mat Certification
11:00
 
5:00
PM Reformer Level II Certification Training

See other staff members


Featured review

Featured review
Colorado Springs, CO
Oct 1, 2022

I’ve been to about 5 classes at Sun Pilates with my trainer Jennifer I’m loving it! I was very active when I was in my early twenties and then I had a dissection of my vertebral artery (stoke) at the age of 23 and I stopped being active. I’ve tried getting back into the gym but kept finding that my body would hurt more than I could handle. I kept hearing about restorative Pilates which I always thought would be impossible due to the cost. The owner at Sun Pilates made a big effort to reach out to me and assure me that I could “try” it before purchasing classes. After the first class, I was IN LOVE with how my body felt! I actually felt like I worked out and my body didn’t hate me. I’m going once a week now with Jennifer who is amazing and trying to drop into one class a week. Thank you for helping me get activity in my life back! I highly recommend trying Sun Pilates. It’s worth it.

Business Hours *

Pilates Studio HOURS*

Monday
8:00 am - 6:30 pm
Tuesday
9:00 am - 6:30 pm
Wednesday
9:00 am - 6:30 pm
Thursday
9:00 am - 7:30 pm
Friday
8:00 am - 11:00 am
Saturday
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.