I am 4 intro sessions and 2 regular 1:1 sessions in with Lauren. I am a bit of a complicated mess of a body but Lauren has listened to everything, asks good questions and takes into account my many issues as we go through each session. She is patient even when you don't know the difference between your hips and your legs, your heels and your toes and you can't immediately understand pulling your ribs in and up (and with many more things than this) - but she is always encouraging and never makes you feel stupid if you don't get something right away. She's relatable and clearly has worked hard on building a beautiful space with a top notch team. I leave each session worn out in the best way and am in this for the long haul.
“Peaches not Pancakes!”