BodyMind Pilates

I have worked with Carolina for roughly 13 years. I am a horrible client. I cheat on exercises and use my already strong muscles to perform the movement leaving my weak muscles further ignored resulting in imbalance that cause problems.  Carolina has a gift for catching me cheating and correcting my movement to target the exact muscle groups that need the attention.  Her kind caring no BS way of keeping me from cheating has provided me with the opportunity to regain movement and maintain the blessing of an active lifestyle.   I love Carolina.