Great staff and great classes. Very accommodating to your ability level ( or rehab level)! Location and parking are easy to get to. I’d highly recommend this to my friends.
Roberta Whitney Hughes, founder and owner of PeaceFull Living is a 200 Hour Registered Yoga Teacher and a Nationally Certified Pilates Teacher. She holds additional certifications in Yin Yoga (200 hours) and Divine Sleep Yoga Nidra (40 hours). Roberta’s philosophy is that proper training and body awareness can help people achieve their health and wellness goals, live without pain, reduce the impact of stress, and obtain the highest quality of life.
In July 2020, after COVID-19 changed the way people connect in fitness classes, specifically for yoga, Pilates, and meditation, Roberta launched the PeaceFull Living platform. This granted her the ability to stream live instruction, as well as create a library of videos for those who needed to breathe more deeply, reduce stress, and feel better from the comfort of their own home. Many of Roberta’s clients now combine the benefits of practicing in the studio with practicing at home with a customized plan designed specifically to meet their needs.
Roberta’s strengths as a teacher include her knowledge of the body, using imagery to cue alignment, offering progression, and creating building blocks so that each person feels successful in their workouts. She has trained athletes, CEOs, and teens and adults from diverse backgrounds. Roberta is passionate about personalizing each person’s journey to become fit and live a healthy life. In addition to working with high achievers, she enjoys helping clients to prepare for and heal from surgery (knee replacement, hip replacement, rotator cuff, and spine surgery) and finds pure joy in working with neuro diverse clients (Down Syndrome, Autism, Anxiety Disorder, and Traumatic Brain Injury).