I really look forward to my Pilates class with Katie on Thursday evenings. I had never done Pilates before but after having major surgery and chemotherapy, I suffered severe lower back pain and joint pains so my GP recommended I try Pilates to help with my pains and strength my muscles. Katie has given me so much confidence with in myself and has given me alternative exercises to do at my own level and pace. I have already felt a difference and feel I'm more aware of my posture. Thank you Katie for all your help and support. Angela xx