The PILATES Room & ANTIGRAVITY Studio

i am not super in to fitness classes, so i was nervous trying out classes here, but W O W. this studio offers a nice variety of classes each week, like tai chi, aerial yoga and ballet fitness that are all taught by awesome instructors. they are all so friendly, helpful and great at what they do. excited to have found this gem!

I had a great first reformer class experience. Tori was knowledgeable and took the time to help me with personal adjustments. This was a good workout, comfortable space, and felt like an encouraging personal experience. I’ll be adding this to my workout periodically to mix things up.

I just moved to Ithaca and was worried about finding a good pilates studio. I'm happy to have found this place! My first class was a reformer class with Sylvie and was a great full body work out! I'm definitely signing up for more! Another cool thing is down the hall there's a cute coffee shop for a after class treat :)

Emily was great. She watched everyone’s form and gently reminded us to stay in it. Class was fun and muscles were well used!!

I saw Chimene for the first time today and she already helped me.  I had been struggling with an internal scar tissue situation for years and this is the first time someone explained the situation clearly to me, and gave me some hope of getting pain relief.

Chimene is awesome! She helped me work through some of my physiological issues many years ago and has allowed me with open arms to re-enter her realm of expertise. Stearn yet encouraging, informative and non-judgemental. Smiles and open arms when you enter her kingdom.

From the moment I walked in I knew that this was going to be a place I wanted to come back to. Miranda was an incredible instructor and made me feel at ease the entire time while I was trying something completely new. At one point I vocalized that I wasn’t comfortable and she simply said “no worries maybe next time if you want.” There was no sense of judgement or competition. Just pure enjoyment and community. I cannot wait to come back next week!

I joined the Pilates for Scoliosis class and really loved it! All the movements are challenging and yet are still easy to follow for someone like me who's all tight from years of scoliosis. Definitely will come back to the class, and planning to try other classes as well.

Today I went to my first barre class with Jen! My roommate and I had no idea what to expect, and we were very happy with how it went! Jen was extremely warm and welcoming and gave us the great workout we came for. I cant wait to try out some other classes at the studio!

Today was my first official Barre class with Jen and my roommate and I had an amazing experience! Jen was so kind and welcoming! She truly made it a fun time and I hope for many more classes in the future