Featured review

Featured review
Ithaca, NY
Dec 5, 2022

Gillian is a wonderful instructor. We had a small class, so she checked in with everyone on their prior yoga experience and then chose a class flow that she thought would suit the group. Her guidance during the class was clear, steady, and she gave us lots of opportunities to find the poses that worked best for our bodies.
I also really appreciated that earlier in the week when a class was canceled Gillian sent a personal text message to explain why the class was canceled.
The music was spot on also. This is definitely on my list of the best yoga classes I've attended in my life.

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Elizabeth
Liz Klohman 
PATTI Pilates Certified Instructor
 

Liz began her fitness instructor career in 2006 when she began teaching indoor cycling. She is a certified Spinning Instructor through Mad Dogg Spinning and has completed training with Stages, a cycling program designed to use power to improve fitness and athletic performance. 

In 2012 Liz completed her Pilates mat training with Pilates Associates Teacher Training Institute and has been teaching ever since!  She continues to explore health, wellness, and fitness by taking advantage of ongoing training and educational opportunities to support her teaching. Over the years she has received certifications in TRX, PIYO, and numerous CEU’s in the indoor cycling world. Her classes focus on body awareness, good form. They are challenging with an emphasis on fun!


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Featured review

Featured review
Ithaca, NY
Dec 5, 2022

Gillian is a wonderful instructor. We had a small class, so she checked in with everyone on their prior yoga experience and then chose a class flow that she thought would suit the group. Her guidance during the class was clear, steady, and she gave us lots of opportunities to find the poses that worked best for our bodies.
I also really appreciated that earlier in the week when a class was canceled Gillian sent a personal text message to explain why the class was canceled.
The music was spot on also. This is definitely on my list of the best yoga classes I've attended in my life.

Business Hours *

Pilates Studio HOURS*

Monday
9:00 am - 11:30 pm
Tuesday
7:30 am - 7:30 pm
Wednesday
8:30 am - 7:30 pm
Thursday
Friday
8:30 am - 7:30 pm
Saturday
9:00 am - 4:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.