I’m so glad the studio has 1 week trial membership, so I tried it a few lessons before purchasing monthly membership! Love the intimate atmosphere and professional instructors! Had so much doing different cardio classes, barre, hiit etc!
In 2012 Liz completed her Pilates mat training at the Pilates Room and has been teaching ever since! She's continues to explore health, wellness and fitness by taking advantage of on-going trainings and educational opportunities to support her teaching. Over the years she has received certifications in TRX, PIYO and numerous CEU’s in the indoor cycling world. Her classes focus on body awareness, good form, are challenging and fun.