Featured review

Featured review
5 5 5 5 5
Ithaca
Jan 13, 2020

I went to the Fascial Refresh class, and I am 100% convinced that anyone who has an iota of stress in their life should make this class a priority. It helped me be more aware of my breathing, how my body was at rest, and then after the class, to bring you back to those 2 things and becoming aware of how the different stretches and exercises, made a difference. I have never been to a class where I could notice the difference immediately before.  The teacher was open and joyful. She explained things without judgment if you got it wrong. The atmosphere was one of fun. We were making jokes with people we had never met before.  The gym was clean and organized. Plus it smelled wonderful! Not like a gym at all!! Signed up for the recurring class, and now I can't wait to try the Bungee and Ariel classes too

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Jen
Jennifer (Jen) Makowsky, PTA-AAS, NCPT, NKT3
Managing Instructor, Teacher Trainer
 
Jen Makowsky has been teaching Pilates for 10 years. Trained in the classic Pilates method in Los Angeles, she returned home to Ithaca in 2013 and began working at The Pilates Room in 2014 where she has been inspired to explore a more contemporary approach to the practice. Jen is also a certified Level 2 NKT practitioner and enjoys incorporating this training into Pilates sessions to enable clients to move more freely and easily while getting stronger. Jen recently completed her PTA-AAS degree at SUNY Broome.

Monday
9:00
 
9:45
AM Pilates Mat
5:30
 
6:15
PM BarreX
Tuesday
12:45
 
1:30
PM BarreX
Saturday
10:00
 
10:45
AM BarreX

See other staff members


Featured review

Featured review
5 5 5 5 5
Ithaca
Jan 13, 2020

I went to the Fascial Refresh class, and I am 100% convinced that anyone who has an iota of stress in their life should make this class a priority. It helped me be more aware of my breathing, how my body was at rest, and then after the class, to bring you back to those 2 things and becoming aware of how the different stretches and exercises, made a difference. I have never been to a class where I could notice the difference immediately before.  The teacher was open and joyful. She explained things without judgment if you got it wrong. The atmosphere was one of fun. We were making jokes with people we had never met before.  The gym was clean and organized. Plus it smelled wonderful! Not like a gym at all!! Signed up for the recurring class, and now I can't wait to try the Bungee and Ariel classes too

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8:30pm
7:30am - 7:30pm
9am - 7:30pm
9am - 7:30pm
9am - 7:30pm
9am - 12pm
Closed
* Holiday Schedules Vary - Please contact us for more info