Well this review could go on forever and ever. This continuous and multiple ways Kyla has helped me over the past 4 years can't be summed up easily. Four years ago after almost 2 years of battling with plantar fasciitis, I signed up for some private lessons with Kyla. I couldn't run, bike, walk, lift weights with my foot so I thought I would start at the beginning. What a life changing choice that was. After 2 weeks of doing my “homework” and going to sessions with her I could do some basic activity again. Within 2 months I was slowly increasing my runs, walks and lifting. What a shift in my life. That was 4 years ago and I haven't stopped going since. Any time there is a “new” issue (I'm 40 so there's usually something I need to work on) she can figure out what's up and send me in the right direction again.
She is worth the world in gold and is absolutely the reason I'm back running 35kms, biking a lot and keeping up with my 9 and 11 year old.
Thank you Kyla and CCP - you are my lifeline!