I can't rave enough about Kyla and the team at Complete Core Pilates! I've been going to classes since 2014 and every class I feel more mobility and strength within my body. The community within the studio is a welcome safe place for me to feel comfortable to be an individual to work on my body at my own pace.
Jessica has been working as a physiotherapist and clinical pilates instructor in Vancouver since graduating from the UBC Masters of Physical Therapy Program in 2011. She has completed her Level 3 Manual Therapy Certificates and has taken mat work and reformer courses in the rehabilitation stream of STOTT Pilates (RMR1, RMR2).
Jessica was a member of the Canadian National Swim Team (1995-2003) and began taking Pilates classes while completing her undergraduate degree in 2004/05. She found Pilates to be extremely beneficial for correcting her existing muscle imbalances and improving her posture. Currently as a physiotherapist, Jessica enjoys integrating Pilates into her practice in order to help clients optimize their movement patterns, overcome their injuries, and obtain their personal goals.
Jessica is excited to have recently moved to Kelowna and is eager to explore all the activities that the Okanagan has to offer. She enjoys staying active with running, cycling, yoga, skiing, and going to the gym.
Jessica is available for private clinical pilates sessions and physiotherapy sessions on Monday afternoons, Tuesday mornings and some Saturdays.