I've been attending Kylas classes for over 3 years now and love it. Kyla is very knowledgeable in what she does and makes you feel at home. Even in a class of 6 no one goes unnoticed, she makes sure everyone is on task, doing the exercises in the proper manner and having fun. Classes do fill up fast so best to book in advance :)
Jessica has been working as a physiotherapist and clinical pilates instructor in Vancouver since graduating from the UBC Masters of Physical Therapy Program in 2011. She has completed her Level 3 Manual Therapy Certificates and has taken mat work and reformer courses in the rehabilitation stream of STOTT Pilates (RMR1, RMR2).
Jessica was a member of the Canadian National Swim Team (1995-2003) and began taking Pilates classes while completing her undergraduate degree in 2004/05. She found Pilates to be extremely beneficial for correcting her existing muscle imbalances and improving her posture. Currently as a physiotherapist, Jessica enjoys integrating Pilates into her practice in order to help clients optimize their movement patterns, overcome their injuries, and obtain their personal goals.
Jessica is excited to have recently moved to Kelowna and is eager to explore all the activities that the Okanagan has to offer. She enjoys staying active with running, cycling, yoga, skiing, and going to the gym.
Jessica is available for private clinical pilates sessions and physiotherapy sessions on Monday afternoons, Tuesday mornings and some Saturdays.