I always try to find a pilate class in Kingston and this is a absolutely great experience. Georgia is an excellent instructor. She always pay attention to our movements and give us advice to adjust some positions if we are doing it wrong and deepen it if she thinks it would be too easy for us. I prefer the small reformer classes compared to those yoga classes with big groups because the instructor will guide you through and make sure every movement is smooth and in the right track. She will try to make every class differently by involving some tools and some cardio work as well. In addition, I really find the strength of my core and inner thigh enforces after I took those reformer classes. Highly recommended if you want to have a better posture and at the same time to enhance the power of your full body. :)
Infinite Wellness
Pilates Studio in Kingston , ON
Kingston , ON , K7L 1B1
Infinite Wellness
156 Princess Street, 2nd floor Share on:
Featured review
I really enjoyed this introductory online class. It's a great way to get back into Pilates and challenge those muscles . Looking forward to the next class with Georgia!
I am loving the Barre classes. They are challenging but fun. I leave class feeling completely refreshed! Georgia is an excellent teacher and I look forward to trying more classes.
Georgia's Flex and Flow class is constant motion, concentrating on breath and flowing from one sequence to another. It's a good challenge with lots of focus - and I am always surprised when the class comes to an end. Beautiful Pilates!
The prenatal Pilates class is unbelievable! Georgia is knowledgeable and friendly. Every pregnant woman must go see her!
Georgia is an absolutely amazing teacher! I am loving the morning express classes- the perfect way to start your day!!
Great class to destress and increase core strength!
great first class. Georgia guided me through everything so nicely. I enjoyed the class greatly and can't wait for the net one.
Had an amazing first pilates class at Infinite Wellness. It was a demanding (in a good way) fun workout in a beautiful and calm environment. Georgia was great at taking into consideration my knee injury and modifying some movement for me! Can't wait to continue exploring other classes!
The Abs, arms, and Ass class is an excellent mat workout . Georgia takes you through a gradually progression of exercises targeting these 3 critical areas . I will definitely do this one again and again !
Restorative Pilates is just what the doctor ordered after a day of back breaking lifting and lugging. Leaving Thursday evening class feeling aligned and put back together! Well done Georgia!
Featured review
I always try to find a pilate class in Kingston and this is a absolutely great experience. Georgia is an excellent instructor. She always pay attention to our movements and give us advice to adjust some positions if we are doing it wrong and deepen it if she thinks it would be too easy for us. I prefer the small reformer classes compared to those yoga classes with big groups because the instructor will guide you through and make sure every movement is smooth and in the right track. She will try to make every class differently by involving some tools and some cardio work as well. In addition, I really find the strength of my core and inner thigh enforces after I took those reformer classes. Highly recommended if you want to have a better posture and at the same time to enhance the power of your full body. :)
