The TRX core fusion is a great work out for the whole body. The work out is easily adaptable to your fitness level. I especially like the squat, lunges, back and chest using the TRX. Susan is a fantastic teacher!
Louise
Momentum Pilates
Pilates Studio in Kingston , ON
1528 Sydenham Road
Kingston , ON , K7L 4V4
Kingston , ON , K7L 4V4
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Featured review
Featured review
Louise D.
Kingston, ON
Aug 13, 2016
Momentum Pilates provides best Pilates services in Kingston, ON. Please, give us a call at 613-546-8376 or visit our website at http://momentumpilates.ca for more information about our Pilates services in Kingston, ON!
CLASSES
Seniors Centre: Beginner, Seniors Centre: Intermediate, Reformer 50+, Pilates Sculpt: 50+, Reformer I/II, TRX + Cardio, Reformer Stretch, MELT Method, Essentrics, Meditation for Everyday, Yoga Flow, Cardio & More, Mat Pilates I/II, Pilates Chair & Spring Wall 50+, Reformer I, Cardio Reformer, Reformer II, PCH Staff Pilates, PCH Staff Pilates, Tabata Pilates, Mat & More, Pilates Chair & Spring Wall, Seniors Centre: Beginner, Seniors Centre: Intermediate, Seniors Centre: Intermediate
Featured review
Featured review
Louise D.
Kingston, ON
Aug 13, 2016
The TRX core fusion is a great work out for the whole body. The work out is easily adaptable to your fitness level. I especially like the squat, lunges, back and chest using the TRX. Susan is a fantastic teacher!
Louise
Business Hours *
Pilates Studio HOURS*
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 7:30pm
9am - 7:30pm
9am - 7:30pm
9am - 6:30pm
9am - 6pm
9:30am - 11:30am
10:30am - 12:30pm
9am - 7:30pm
9am - 7:30pm
9am - 6:30pm
9am - 6pm
9:30am - 11:30am
10:30am - 12:30pm
* Holiday Schedules Vary - Please contact us for more info