Featured review

Featured review
Godfrey, ON
Jul 26, 2022

Love going to Momentum Pilates.  
My body is stronger, my energy level is higher, and my general outlook is significantly better.  I particularly enjoy the people (other members and the staff).  It makes each class feel like a fun healthy get together with friends.  The staff is extremely well trained which I appreciate, and the small class format means that their eyes are on you ensuring you are doing the moves correctly.  
Thanks Momentum

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Gloria

Dancing since the age of three, Gloria's body was aching and in need of something else. During Aromatherapy training, Pilates was suggested and she was hooked. After certifying as a Stott Pilates Mat Instructor in 2000, Gloria also trained with Colleen Craig and Pilates on the Ball. In 2011, the Melt Method was introduced to her and she was off to New York to begin training with Melt Method creator, Sue Hitzmann, becoming the first instructor in Ontario. In 2015, Gloria and her husband Cliff left Toronto for Gananoque and she is thrilled to introduce more people to this self-treatment that helps alleviate the negative effects of daily living.


Monday
4:30
 
5:25
PM Essentrics
4:30
 
5:25
PM Virtual Essentrics
5:45
 
6:40
PM Pilates on the Ball
5:45
 
6:40
PM Virtual Pilates on the Ball
Tuesday
11:30
 
12:25
PM Essentrics
11:30
 
12:25
PM Virtual Essentrics
12:45
 
1:40
PM MELT Method
12:45
 
1:40
PM Virtual MELT
Thursday
11:30
 
12:25
PM Essentrics
11:30
 
12:25
PM Virtual Essentrics
12:45
 
1:40
PM MELT Method
12:45
 
1:40
PM Virtual MELT

See other staff members


Featured review

Featured review
Godfrey, ON
Jul 26, 2022

Love going to Momentum Pilates.  
My body is stronger, my energy level is higher, and my general outlook is significantly better.  I particularly enjoy the people (other members and the staff).  It makes each class feel like a fun healthy get together with friends.  The staff is extremely well trained which I appreciate, and the small class format means that their eyes are on you ensuring you are doing the moves correctly.  
Thanks Momentum

Business Hours *

Pilates Studio HOURS*

Monday
9:00 am - 7:30 pm
Tuesday
Open9:00 am - 7:30 pm
Wednesday
9:00 am - 7:30 pm
Thursday
9:00 am - 6:30 pm
Friday
9:00 am - 6:00 pm
Saturday
9:30 am - 11:30 am
Sunday
10:30 am - 12:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.