I am at the studio 3-4 times a week and love it. The instructors are very knowledgeable. The whole studio is full of happiness. My body is thanking me every time I go to the studio. I love working out with the instructors who allow me to modify when needed. The new location is great too. Plenty of space and again reflects health and happiness. They have a variety of workout and services that will meet your needs.
Dancing since the age of three, Gloria's body was aching and in need of something else. During Aromatherapy training, Pilates was suggested and she was hooked. After certifying as a Stott Pilates Mat Instructor in 2000, Gloria also trained with Colleen Craig and Pilates on the Ball. In 2011, the Melt Method was introduced to her and she was off to New York to begin training with Melt Method creator, Sue Hitzmann, becoming the first instructor in Ontario. In 2015, Gloria and her husband Cliff left Toronto for Gananoque and she is thrilled to introduce more people to this self-treatment that helps alleviate the negative effects of daily living.