Gloria Feltham

Instructor

Momentum Pilates

I embarked on my journey into  holistic health and wellness back in 1997, starting with an Aromatherapy Massage course that lead me to the world of Pilates. Captivated by the discipline’s blend of strength and flexibility, I sought training with Stott Pilates and have been teaching it since 1999. My path took an exciting turn when a dance instructor introduced me to the MELT Method in 2010. Intrigued by its promise of pain relief and enhanced strength, I traveled to New York City for the first of many trainings.In 2018, my exploration of movement therapies led me to Essentrics, a dynamic workout that marries the fluidity of Tai Chi with the grace of ballet, offering a unique approach to full-body conditioning and wellness.My passion for Aromatherapy continued to flourish culminating in the completion of a second aromatherapy massage course in 2022, and a course to learn all about the benefits of CBD. This reinforced my belief in a multidisciplinary approach to health, blending physical activity with the therapeutic benefits of essential oils.In 2015, my husband Cliff and I made the move from Toronto to Gananoque, a decision that has brought us immense joy. Joining the team at Momentum Pilates was a serendipitous event; the camaraderie, fun, and supportive environment have been unparalleled, enriching not just my life but also those of our cherished members.As a Therapeutic Fitness instructor with a deep emphasis on Pilates, the MELT Method, and Essentrics, coupled with my extensive training in Aromatherapy, I am dedicated to guiding individuals on their journey to wellness. My approach is holistic, nurturing, and tailored to meet the unique needs of each person, empowering them to achieve their health and fitness goals.