Featured review

Featured review
Godfrey, ON
Jul 26, 2022

Love going to Momentum Pilates.  
My body is stronger, my energy level is higher, and my general outlook is significantly better.  I particularly enjoy the people (other members and the staff).  It makes each class feel like a fun healthy get together with friends.  The staff is extremely well trained which I appreciate, and the small class format means that their eyes are on you ensuring you are doing the moves correctly.  
Thanks Momentum

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Peggy

Peggy was first introduced to pilates while training as a dancer over 25 years ago. In 1999, she certified with STOTT PILATES and has continued to pass on her expertise, enthusiasm & passion for pilates throughout her journey... eventually opening her own studio, Momentum Pilates, which has been growing strong for over a decade.
Her desire to help people experience the life-changing benefits pilates can bring to everyday life has seen her advance her learning of the human body, and becoming a Fascial Stretch Therapist.
Peggy’s goal for everyone she works with is always the same - to help them move through their daily lives with more strength and confidence in what their body can do.


Monday
8:30
 
9:25
AM Pilates Sculpt: 50+
8:30
 
9:25
AM Virtual Pilates Sculpt: 50+
Tuesday
9:15
 
10:10
AM Reformer 50+
9:15
 
10:10
AM Virtual Reformer 50+
10:15
 
11:10
AM Virtual Reformer 50+
10:15
 
11:10
AM Reformer 50+
Wednesday
8:30
 
9:25
AM Pilates Sculpt: 50+
8:30
 
9:25
AM Virtual Pilates Sculpt: 50+

See other staff members


Featured review

Featured review
Godfrey, ON
Jul 26, 2022

Love going to Momentum Pilates.  
My body is stronger, my energy level is higher, and my general outlook is significantly better.  I particularly enjoy the people (other members and the staff).  It makes each class feel like a fun healthy get together with friends.  The staff is extremely well trained which I appreciate, and the small class format means that their eyes are on you ensuring you are doing the moves correctly.  
Thanks Momentum

Business Hours *

Pilates Studio HOURS*

Monday
9:00 am - 7:30 pm
Tuesday
9:00 am - 7:30 pm
Wednesday
9:00 am - 7:30 pm
Thursday
9:00 am - 6:30 pm
Friday
9:00 am - 6:00 pm
Saturday
9:30 am - 11:30 am
Sunday
10:30 am - 12:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.