Featured review

Featured review
5 5 5 5 5
Kingston, ON
Aug 13, 2016

The TRX core fusion is a great work out for the whole body.  The work out is easily adaptable to your fitness level.  I especially like the squat, lunges, back and chest using the TRX.  Susan is a fantastic teacher!

Louise

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Emma

Emma is a Pilates For Life/Movement For Health certified instructor and she trained with Amy Brown, an expert in the Pilates discipline. She also has a Movement Specialist certification from Body Harmonics Pilates in Toronto. Emma's motto rest in stillness to stop doing and just be is exemplified through her work in Pilates. She had been participating in Pilates classes to add balance to her demanding work life and over the course of 3 years discovered she had a real passion for it which led to her desire to teach others the Pilates Method and make a difference in their lives. Her experience includes teaching in a Community Centre and Yoga studio in Toronto, and at various locations in Kingston. Emma's...


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Featured review

Featured review
5 5 5 5 5
Kingston, ON
Aug 13, 2016

The TRX core fusion is a great work out for the whole body.  The work out is easily adaptable to your fitness level.  I especially like the squat, lunges, back and chest using the TRX.  Susan is a fantastic teacher!

Louise

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Pilates Studio HOURS*

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Tuesday
Wednesday
Thursday
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9am - 7:30pm
9am - 7:30pm
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9am - 6:30pm
9am - 6pm
9:30am - 11:30am
10:30am - 12:30pm
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