Featured review

Featured review
Godfrey, ON
Jul 26, 2022

Love going to Momentum Pilates.  
My body is stronger, my energy level is higher, and my general outlook is significantly better.  I particularly enjoy the people (other members and the staff).  It makes each class feel like a fun healthy get together with friends.  The staff is extremely well trained which I appreciate, and the small class format means that their eyes are on you ensuring you are doing the moves correctly.  
Thanks Momentum

Back to Website
Shannon

Shannon has been in the fitness industry since becoming a certified Group Fitness Instructor in 1998. In 2000 she became a certified Personal Trainer, and is now a certified Mat and Reformer Pilates Instructor through Balanced Body University. She is currently the Office Manager at Momentum Pilates, while also teaching mat and reformer classes. Her love of pilates grows everyday, as a result of witnessing and experiencing the benefits pilates brings to the lives of all Momentum Pilates' members!


Thursday
9:30
 
10:25
AM Reformer I/II
Friday
11:30
 
12:25
PM Reformer I

See other staff members


Featured review

Featured review
Godfrey, ON
Jul 26, 2022

Love going to Momentum Pilates.  
My body is stronger, my energy level is higher, and my general outlook is significantly better.  I particularly enjoy the people (other members and the staff).  It makes each class feel like a fun healthy get together with friends.  The staff is extremely well trained which I appreciate, and the small class format means that their eyes are on you ensuring you are doing the moves correctly.  
Thanks Momentum

Business Hours *

Pilates Studio HOURS*

Monday
9:00 am - 7:30 pm
Tuesday
9:00 am - 7:30 pm
Wednesday
9:00 am - 7:30 pm
Thursday
9:00 am - 6:30 pm
Friday
9:00 am - 6:00 pm
Saturday
9:30 am - 11:30 am
Sunday
10:30 am - 12:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.