Featured review

Featured review
5 5 5 5 5
Kingston
Jun 28, 2021

I am at the studio 3-4 times a week and love it. The instructors are very knowledgeable. The whole studio is full of happiness. My body is thanking me every time I go to the studio. I love working out with the instructors who allow me to modify when needed. The new location is great too. Plenty of space and again reflects health and happiness. They have a variety of workout and services that will meet your needs.

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Shannon

Shannon has been in the fitness industry since becoming a certified Group Fitness Instructor in 1998. In 2000 she became a certified Personal Trainer, and is now in the process of obtaining her Mat and Reformer Instructor certifications through Balanced Body University. She is currently the Office Manager at Momentum Pilates, teaching mat and reformer classes, as well as offering Apprentice sessions on the reformer. Her love of pilates grows everyday, as a result of witnessing and experiencing the benefits pilates brings to the lives of all Momentum Pilates' members!


Tuesday
10:15
 
11:10
AM Reformer 50+
Wednesday
9:00
 
9:55
AM Reformer I/II
10:30
 
11:25
AM Reformer I
Thursday
9:30
 
10:25
AM Reformer I/II

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Featured review

Featured review
5 5 5 5 5
Kingston
Jun 28, 2021

I am at the studio 3-4 times a week and love it. The instructors are very knowledgeable. The whole studio is full of happiness. My body is thanking me every time I go to the studio. I love working out with the instructors who allow me to modify when needed. The new location is great too. Plenty of space and again reflects health and happiness. They have a variety of workout and services that will meet your needs.

Business Hours *

Pilates Studio HOURS*

Monday
9:00 am - 7:30 pm
Tuesday
9:00 am - 7:30 pm
Wednesday
9:00 am - 7:30 pm
Thursday
9:00 am - 6:30 pm
Friday
9:00 am - 6:00 pm
Saturday
9:30 am - 11:30 am
Sunday
10:30 am - 12:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.