The new location is easy to get to, lots of parking, and very spacious and well laid. I've been attending classes weekly as part of rehabbing my knee post surgery over the last several months. Pilates has been instrumental in my ongoing recovery and return to full-function. Enrolling in personal Pilates classes is worth every penny as it allows the instructor to focus on my unique needs and to continually challenge my body and my brain in every work. Every class I feel like I'm make progress which is an amazing return on investment.
Shannon has been in the fitness industry since becoming a certified Group Fitness Instructor in 1998. In 2000 she became a certified Personal Trainer, and is now a certified Mat and Reformer Pilates Instructor through Balanced Body University. She is currently the Office Manager at Momentum Pilates, while also teaching mat and reformer classes. Her love of pilates grows everyday, as a result of witnessing and experiencing the benefits pilates brings to the lives of all Momentum Pilates' members!