Studio H Conditioning

I have been with Studio H taking privates with Heidi for 11 years now. The Studio is beautiful and welcoming and meticulous with cleanliness. I have had several surgeries over the years that limit range of motion that Heidi has helped me rehab. My main focus is mobility and strength and to keep the rust out. I have worked with some of the best Pilates trainers over the past 20 years and once I found Heidi I knew that I lucked out. Her years and years of experience and education have set her above and apart from all others in my experience. I am 70 years old and still quite frisky. I attribute this to my workouts with the best of the best.