I have been going to Studio H for 5 years & am elated by my experience there. I came with extreme hip pain & found relief with Heidi’s help & knowledge in a very short period of time.
The studio has grown since then & has moved to a larger studio space with more class offerings & instructors. I had previously tried many studios in Long Beach & nothing even came close to my experience at Studio H. They specialize in very small class size so each individual is given the attention necessary to cater to their specific needs. Corrections by instructors are made to prevent injury and maximize the effectiveness of the workout.
It truly is my home away from home. Amazing people & my body has never felt better!