Contrology Studio

Paula was great and the studio is very nice with clean, new equipment.

My husband and I have been taking classes with Kristine for three years. We so appreciate her knowledge and skill in dealing with typical aging issues.  We both can say our core strength has improved immensely! Pilates also helps keep our weights at a healthy range.

I recently enrolled in private lessons at Contrology because of lower back pain and overall stiffness. My instructor, Paula, has been wonderful in assessing my needs, correcting my alignment, and always giving encouragement.  During the 50 minute sessions Paula takes me through 3-4 pieces of equipment. As a result, I am gaining muscle strength and flexibility.
Contrology is a very professional and consistently friendly studio.  I highly recommend Contrology.

I was looking for a healthy habit to get into and I love this place! Teachers are warm and welcoming and I look forward to every class.

Full service, clean pilates studio offering private and group classes. I look forward to coming back for the group equipment classes.
I am a pilates instructor visiting from Seattle and loved how Whitney  could see the imbalances in my own body that I often miss.
I recommend the Contrology Studio.
Nancy
Seattle

I am a longtime pilates participant, having started taking classes at Contrology several months ago after a careful search of area studios, after my longtime instructor moved out of state. I am so thankful to have found Contrology- it is perfect. The classes are small, all of the instructors that I have had classes with are enthusiastic, competent, careful, interested and give careful to consideration to each participant. I feel grateful to have found this studio and I’m sure to be a client for years to come. I highly recommend Contrology Studio to anyone looking for a comfortable, fun and most importantly safe place to stay fit!!