Always so great to have a Monday morning Mind & Body reset session with Heidi. Absolutely recommend her to all.
Always so great to have a Monday morning Mind & Body reset session with Heidi. Absolutely recommend her to all.
Always so great to have a Monday morning Mind & Body reset session with Heidi. Absolutely recommend her to all.
Thank you for the review! I really appreciate it. One of the many benefits of Pilates is that it can reduce pain, & teach your body better bio-mechanics, therefore limiting future pains from coming about. Workouts must be specific for the body doing the workouts, to maximize results. It is an absolute pleasure working with you!