The Pilates Studio, LLC
I am a retired Registered Nurse and spent 20 years working in England and Canada in Intensive Care Units, Post Operative Care and Acute Pain Management. I met my husband in Toronto in 1999 and moved to the USA.I have always been a physically active person and have trained for and completed Twin Cities Marathon 2011. I am a Certified Spin Instructor. I workout daily, do a lot of walking and I like to hike on weekends with my husband.I started Pilates in 2019. I immediately felt the positive changes it brought to my body and my quality of life and I have been practicing regularly ever since.I recently completed my Instructor Training through Pilates Sports Center with Heather and I am now training my own clients.I believe Pilates is for everyone. Some of my clients are very experienced, some are just starting, but no matter where you are on your health and fitness journey, Pilates can help you. My personal goal when training clients is to make their Pilates program appropriate for their skill level, challenging but enjoyable.You will get stronger, more flexible and gain greater awareness of how your body moves. This increased agility-both mental and physical- has a myriad of benefits that will improve your life far beyond the studio.
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