Featured review

Featured review
5 5 5 5 5
Jan 28, 2017

I have been taking Pilates from Lisa Pellow for nearly a year.  I am amazed at how much stronger I am!  I used to have back problems when I played golf.  Now they are gone!  I am also much more flexible.  Little things like being able to sit Indian Style on the floor are now easy!  I never knew how much increasing my core strength would translate to my overall well-being.  I also appreciate how Lisa adapts my workout to my strengths and challenges.  She is always encouraging too!

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Lisa

Lisa was trained and certified through Romana’s Pilates® by Joseph Pilates’ world renowned protégéRomana Kryzanowska and her daughter, master instructor Sari Mejia Santo. Over the course of two years, while working in corporate finance full time, Lisa completed more than 800 hours of training in New York, Boston, and Paris. Certified in all levels of Pilates mat work and apparatus Lisa is dedicated to maintaining and teaching the original system of exercises and philosophies developed by Joseph H. Pilates; what is today called True Pilates. Prior to leav...


Monday
7:00
 
7:50
PM Open Level Mat Class
Tuesday
9:00
 
9:50
AM Equipment Fundamentals
6:00
 
6:50
PM Open Level Mat Class
Thursday
10:00
 
10:50
AM Open Level Mat Class

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Featured review

Featured review
5 5 5 5 5
Jan 28, 2017

I have been taking Pilates from Lisa Pellow for nearly a year.  I am amazed at how much stronger I am!  I used to have back problems when I played golf.  Now they are gone!  I am also much more flexible.  Little things like being able to sit Indian Style on the floor are now easy!  I never knew how much increasing my core strength would translate to my overall well-being.  I also appreciate how Lisa adapts my workout to my strengths and challenges.  She is always encouraging too!

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8am - 8pm
8am - 8pm
8am - 8pm
8am - 8pm
8am - 1pm
8am - 1pm
Closed
* Holiday Schedules Vary - Please contact us for more info