EHS Pilates
Pilates Studio in San Francisco , CA
1452 Valencia Street
San Francisco , CA , 94110
San Francisco , CA , 94110
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We at EHS believe that a strong community is a vital part of individual health, and we continually strive to better serve the neighborhood we call home. We offer Pilates Teacher Training Certification, as well as Professional Services and Continuing Education for the Pilates Pro. EHS Pilates studio hosts Group Classes, Private & Duet Sessions, and specialty Pilates options, such as Pre & Rehabilitation, Foot and Gait Therapy, Pre and Post Natal Pilates, and Gentle Pilates. The experienced instructors licensed with EHS will help you look and feel your best.
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CLASSES
Park - BOLLYX - DANCE - Dolores Park, Myra's Virtual Triplet, Park - BOOTCAMP - Noe Valley Square, Park - HIP HOP SHEREEN - DANCE- Dolores Park, Park - MAT - Mission Playground, Barrels, with Special Attention to Flow, Transitions and Modifications (Int/Adv), Park RORYOGRAPHY DANCE Balcony Upper Court, Chair, with Special Attention to Flow, Transitions and Modifications (Int/Adv), Park - RORYOGRAPHY - DANCE - Dolores Park, How to Teach a Whole Class w/ the Foam Roller, Mat for Osteoporosis, Park - SEXITUDE - DANCE - Dolores Park, Park - SEXITUDE - DANCE Balcony - Upper Court, Mat WITH Props, with Special Attention to Flow, Transitions and Modifications (Int/Adv), Park - ZUMBA® - DANCE - Dolores Park, Mat WITHOUT Props, with Special Attention to Flow, Transitions and Modifications (Int/Adv), V Cardio Pilates Workout - Mixed, Mat: Special Populations -- People with Common Back Issues, V Foot + Gait "Foot Fest", Mat: Special Populations -- People with Common Foot Issues, Mat: Special Populations -- People with Common Knee Issues, V Kung Fu - Beginning, Mat: Special Populations -- People with Common Shoulder Issues, V Mat - Beginning Fundamentals, Movement Principles Review and Pre-Pilates Class, V Mat - Fabulous Fives!, V Mat - Gentle Pilates/Active Aging, Post-Natal Pilates, V Mat - Intermediate, Posture Lab, with Session Design, Pre-Natal Pilates, V Mat - Mixed, Reformer, with Special Attention to Flow, Transitions and Modifications (Int/Adv), Trap, with Special Attention to Flow, Transitions and Modifications (Int/Adv), V Mat (w/ Gertie Ball or Magic Circle) - Mixed, V Mat (w/ Home Props) - Mixed, V Mat (w/ Magic Circle) - Mixed, V Mat (w/ Magic Circle) - Int, V Mat (w/ Roller) - Intermediate, V Mat (w/ Roller) - Mixed, V Mat (w/ small props) - Mixed, V Mat (w/ Small Props) - Mixed, V MOTR® - Mixed, V Pelvic Floor Class, V Pilates - Articulate & Flow, V Pilates Arc - Mixed, V Qi Gong - Beginning, V Refomer - Mixed, V Springboard - Mixed, In-Person CoreAlign - Mixed, In-Person Reformer - Int/Adv (Limit 5), In-Person Reformer - Mixed, In-Person Springboard - Mixed (Limit 5), In-Person Foot + Gait - Mixed, In-Person Pilates Arc - Mixed, V Gentle Cardio, Gentle Core - Mixed, V Gyrokinesis - Mixed, V Mat (Deep Core) - Mixed
Business Hours *
Pilates Studio HOURS*
Monday
Open7:00 am - 8:30 pm
Tuesday
7:00 am - 8:30 pm
Wednesday
7:00 am - 8:30 pm
Thursday
7:00 am - 8:30 pm
Friday
7:00 am - 8:30 pm
Saturday
8:00 am - 2:00 pm
Sunday
9:00 am - 1:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.