Amazing spot
EHS Pilates
Pilates Studio in San Francisco , CA
1452 Valencia Street
San Francisco , CA , 94110
San Francisco , CA , 94110
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Featured review
Featured review
Tracey S.
san francisco
Mar 29, 2021
We at EHS believe that a strong community is a vital part of individual health, and we continually strive to better serve the neighborhood we call home. We offer Pilates Teacher Training Certification, as well as Professional Services and Continuing Education for the Pilates Pro. EHS Pilates studio hosts Group Classes, Private & Duet Sessions, and specialty Pilates options, such as Pre & Rehabilitation, Foot and Gait Therapy, Pre and Post Natal Pilates, and Gentle Pilates. The experienced instructors licensed with EHS will help you look and feel your best.
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CLASSES
Barrels, with Special Attention to Flow, Transitions and Modifications (Int/Adv), Park - BOOTCAMP - Noe Valley Square, Chair, with Special Attention to Flow, Transitions and Modifications (Int/Adv), How to Teach a Whole Class w/ the Foam Roller, Mat for Osteoporosis, Mat WITH Props, with Special Attention to Flow, Transitions and Modifications (Int/Adv), Park - RORYOGRAPHY - DANCE - Dolores Park, Mat WITHOUT Props, with Special Attention to Flow, Transitions and Modifications (Int/Adv), Mat: Special Populations -- People with Common Back Issues, Park - ZUMBA - DANCE - Dolores Park, Mat: Special Populations -- People with Common Foot Issues, Mat: Special Populations -- People with Common Knee Issues, Mat: Special Populations -- People with Common Shoulder Issues, V Mat - Beginning Fundamentals, Movement Principles Review and Pre-Pilates Class, V Mat - Gentle Pilates/Active Aging, Post-Natal Pilates, V Mat - Intermediate, Posture Lab, with Session Design, V Mat (w/ Gertie Ball or Magic Circle) - Mixed, Pre-Natal Pilates, Reformer, with Special Attention to Flow, Transitions and Modifications (Int/Adv), V Mat (w/ Magic Circle) - Int, V Mat (w/ Magic Circle) - Mixed, V Mat (w/ Roller) - Intermediate, V Gyrokinesis - Mixed, V Mat (Deep Core) - Mixed, In-Person Reformer - Mixed, Park - BOLLYX - DANCE - Dolores Park, V Qi Gong - Beginning, V Kung Fu - Beginning, In-Person Reformer - Int/Adv (Limit 5), In-Person CoreAlign - Mixed, V Mat - Mixed, V MOTR - Mixed, V Mat (w/ Small Props) - Mixed, V Mat (w/ Home Props) - Mixed, Park - MAT - Mission Playground, V Springboard - Mixed, V Get Up, Stand Up! (Posture + Balance Class), V Reformer - Mixed, V Pilates - Articulate & Flow, V Cardio Pilates Workout - Mixed, V Pilates Arc - Mixed, V Pelvic Floor Class, Myra's Virtual Triplet, In-Person Springboard - Mixed (Limit 5), In-Person CoreAlign - Int/Adv
Featured review
Featured review
Tracey S.
san francisco
Mar 29, 2021
Amazing spot
Business Hours *
Pilates Studio HOURS*
Monday
Open6:00 am - 9:30 pm
Tuesday
6:00 am - 9:30 pm
Wednesday
6:00 am - 9:30 pm
Thursday
6:00 am - 9:30 pm
Friday
6:00 am - 9:30 pm
Saturday
8:00 am - 2:00 pm
Sunday
9:00 am - 1:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.