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Susan
Susan Powers, PMA-CPT, was trained in classical pilates at The Pilates Center in Boulder, Colorado in 1991. However, in the years since that training, she has learned so much more from her own life experiences as well as from the experience and responsiveness of clients. Susan includes a hands-on approach to releasing tension patterns and regaining mobility. She also has first-hand knowledge and experience in recovery from breast cancer treatment in regaining strength, stamina, range of motion and prevention of lymphedema. In addition to her pilates training, Susan is a professional actor, a classically trained singer, a certified massage therapist, an advanced student practitioner of Meir Schneider's Self-Healing Method and a Franklin Method Educator Level 2. She approaches sessions with a disposition of open-minded exploration and fascination with movement and the biomechanics of the body.
 
 

Monday
12:00
 
12:55
PM Online: Gentle Pilates Mat Class - #606-873-947
Tuesday
8:00
 
8:55
AM Online: Stretch & Strengthen Morning Mat Class - # 798-017-406
12:00
 
12:55
PM Online: Gentle Pilates Mat Class - #606-873-947
Wednesday
12:00
 
12:55
PM Online: Gentle Pilates Mat Class - #606-873-947
Thursday
8:00
 
8:55
AM Online: Stretch & Strengthen Morning Mat Class - # 798-017-406
12:00
 
12:55
PM Online: Gentle Pilates Mat Class - #606-873-947
Friday
12:00
 
12:55
PM Online: Gentle Pilates Mat Class - #606-873-947

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Business Hours *

Pilates Studio HOURS*

Monday
7:00 am - 6:00 pm
Tuesday
7:00 am - 6:00 pm
Wednesday
7:00 am - 6:00 pm
Thursday
7:00 am - 6:00 pm
Friday
7:00 am - 6:00 pm
Saturday
8:00 am - 4:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.