Performance Pilates & Fascia

Pilates Studio  in Sugar Land , TX

19875 Southwest Freeway, Suite 200
Sugar Land , TX , 77479
  • Pilates Studio in Sugar Land, TX
  • Pilates Studio in Sugar Land, TX
  • Pilates Studio in Sugar Land, TX
  • Pilates Studio in Sugar Land, TX

Performance Pilates & Fascia

Get directions 19875 Southwest Freeway, Suite 200
 
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Sugar Land , TX , 77479
 
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Featured review

Featured review
5 5 5 5 5
Nov 3, 2019

As a chronic pain sufferer I am always a little slow getting started. The series I signed up for, Pilates mat class, has been a great compliment to my daily routine and I immediately saw lasting results. I felt involved and willing to participate in my own rehabilitation. I highly recommend the courses offered here because they follow the guidance from the original source and keep these traditions alive. I saw immediate results I have not seen with other modalities. Join me on Saturdays for a drop in class or sign up for a series to reinforce habit and practice of a very useful solution.

Established in 2004 Performance Pilates & Fascia is a fully equipped Pilates Studio just off the Southwest Freeway near Greatwood serving Sugar Land, Fort Bend County, and surrounding areas.  Owners Michelle Long and Cody Robbins have studied and earned comprehensive Pilates certifications, education to address multiple physical conditions including back pain & spinal issues, pregnancy and osteoprosis.  They also hold certifications from the Centre for Spatial Medicine providing a fascial approach to movement, and from the Rossiter┬« System for Pain Relief.  Michelle & Cody have the tools and experience to benefit everyone from the elderly to the elite athlete.  Experience their beautiful studio upstairs at 19875 Southwest Freeway, Suite 200.  Performance Pilates & Fascia offers private, one-on-one sessions, small group mat and equipment classes, myofascia release and the Rossiter┬« System for Pain Relief.  Equipment classes  and private Pilates sessions utilize any combination of mat, reformer, cadillac tower, chairs, barrels and other small apparatus.

Click here to see the Class Schedule or to schedule your Private session.

AGE GROUPS
Adult,  Seniors,  Pre\Post Natal
FITNESS LEVELS
Beginner,  Intermediate,  Advanced
CLASSES

Featured review

Featured review
5 5 5 5 5
Nov 3, 2019

As a chronic pain sufferer I am always a little slow getting started. The series I signed up for, Pilates mat class, has been a great compliment to my daily routine and I immediately saw lasting results. I felt involved and willing to participate in my own rehabilitation. I highly recommend the courses offered here because they follow the guidance from the original source and keep these traditions alive. I saw immediate results I have not seen with other modalities. Join me on Saturdays for a drop in class or sign up for a series to reinforce habit and practice of a very useful solution.