Performance Pilates & Fascia

Pilates Studio  in Sugar Land , Texas

19875 Southwest Freeway, Suite 200
Sugar Land , Texas , 77479
  • Pilates Studio in Sugar Land, Texas
  • Pilates Studio in Sugar Land, Texas
  • Pilates Studio in Sugar Land, Texas
  • Pilates Studio in Sugar Land, Texas

Performance Pilates & Fascia

Get directions 19875 Southwest Freeway, Suite 200
 
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Featured review

Featured review
Fresno
Dec 9, 2022

All of the ladies at Performance Pilates & Fascia are AMAZING! They are very patient and give great instruction and modification options during class to those of us who are still getting up the learning curve. I've done traditional Pilates in the past, and I can tell you that this is a TOTALLY different mindset. Because of taking this class, my sciatica and neck pain have subsided by about 90% just because of the technique and training of something as simple as walking properly and releasing muscle tension. I used to see my chiropractor once a month (after years of going); I now only go every once in a while...I haven't been there in 2 months (and that's because I fell asleep on the couch causing a terrible crook in my neck). I've been taking this class for only 7 months now going only 1x a week and the benefits are very evident. Thanks, ladies, for all that you're doing!! Jacquie Fisher

Established in 2004 Performance Pilates & Fascia is a fully equipped Pilates Studio just off the Southwest Freeway near Greatwood serving Sugar Land, Fort Bend County, and surrounding areas.  Owners Michelle Long and Cody Robbins have studied and earned comprehensive Pilates certifications, education to address multiple physical conditions including back pain & spinal issues, pregnancy and osteoprosis.  They also hold certifications from the Centre for Spatial Medicine providing a fascial approach to movement, and from the Rossiter® System for Pain Relief.  Michelle & Cody have the tools and experience to benefit everyone from the elderly to the elite athlete.  Experience their beautiful studio upstairs at 19875 Southwest Freeway, Suite 200.  Performance Pilates & Fascia offers private, one-on-one sessions, small group mat and equipment classes, myofascia release and the Rossiter® System for Pain Relief.  Equipment classes  and private Pilates sessions utilize any combination of mat, reformer, cadillac tower, chairs, barrels and other small apparatus.

Click here to see the Class Schedule or to schedule your Private session.

AGE GROUPS
Adult,  Seniors,  Pre\Post Natal
FITNESS LEVELS
Beginner,  Intermediate,  Advanced
CLASSES

Featured review

Featured review
Fresno
Dec 9, 2022

All of the ladies at Performance Pilates & Fascia are AMAZING! They are very patient and give great instruction and modification options during class to those of us who are still getting up the learning curve. I've done traditional Pilates in the past, and I can tell you that this is a TOTALLY different mindset. Because of taking this class, my sciatica and neck pain have subsided by about 90% just because of the technique and training of something as simple as walking properly and releasing muscle tension. I used to see my chiropractor once a month (after years of going); I now only go every once in a while...I haven't been there in 2 months (and that's because I fell asleep on the couch causing a terrible crook in my neck). I've been taking this class for only 7 months now going only 1x a week and the benefits are very evident. Thanks, ladies, for all that you're doing!! Jacquie Fisher