I have attended an introductory session and one private session so far. Cody is knowledgeable and professional. The studio is clean and orderly. I am new to Pilates and Cody is very patient and explains everything well.
I have attended an introductory session and one private session so far. Cody is knowledgeable and professional. The studio is clean and orderly. I am new to Pilates and Cody is very patient and explains everything well.
Established in 2004 Performance Pilates & Fascia is a fully equipped Pilates Studio just off the Southwest Freeway near Greatwood serving Sugar Land, Fort Bend County, and surrounding areas. Owners Michelle Long and Cody Robbins have studied and earned comprehensive Pilates certifications, education to address multiple physical conditions including back pain & spinal issues, pregnancy and osteoprosis. They also hold certifications from the Centre for Spatial Medicine providing a fascial approach to movement, and from the Rossiter® System for Pain Relief. Michelle & Cody have the tools and experience to benefit everyone from the elderly to the elite athlete. Experience their beautiful studio upstairs at 19875 Southwest Freeway, Suite 200. Performance Pilates & Fascia offers private, one-on-one sessions, small group mat and equipment classes, myofascia release and the Rossiter® System for Pain Relief. Equipment classes and private Pilates sessions utilize any combination of mat, reformer, cadillac tower, chairs, barrels and other small apparatus.
Click here to see the Class Schedule or to schedule your Private session.
I have attended an introductory session and one private session so far. Cody is knowledgeable and professional. The studio is clean and orderly. I am new to Pilates and Cody is very patient and explains everything well.