Performance Pilates & Fascia

I was visiting Houston for the week, popped in on Cody, and was welcomed warmly!  Both Michelle and Cody are wonderful & encouraging instructors.  Thank you for awesome classes and I'll look you up again if I'm back in Houston!

Outstanding private sessions with Michele and Cody. I’ve been taking Pilates for many years. Today was the first time that I discovered what it really meant to stretch out my spine. It truly was an aha moment. I am not just going through the motions anymore, I am really connecting my body with the exercise. It’s a really revelation for me.

I enjoy what all the instructors have to offer.  Cody and Michelle for their experience and attention to detail.  Laura for her high energy classes.  Kerry for the variety of different exercises she has us try.  The equipment is great and the atmosphere is pleasant.  I feel like I have a new body.

I've been working with Michelle for 4 months and have just recently added one of Cody's classes to my routine.  I cannot say enough, these gals know their stuff.  I would highly recommend.......you'll be hooked! Facia Pilates is not only great for your body but it's good for your soul!

I have been seeing Cody for 2.5 years.  When I started, I had balance issues, was not breathing well (deeply) and my lower back constantly hurt so much so that I saw a chiropractor for years.   Almost immediately, I didn't need to see the chiropractor.  I really look forward to going twice a week because I know I will feel so much better.  If you have not given pilates with Cody and/or Michelle a try, you should.  It has changed my life.

I'm a 53 year old woman who has been sitting at an office desk for 25 plus years and it has caught up with me.  Cody is helping me by starting with Facial Training and then moving me into Pilates to actually reverse the aging process.  Within a few sessions, I can already tell a difference.  I feel myself growing stronger and my aches & pains dissolving.  Each session, I have an epiphany and discover new things about my body and where I have been holding tension & stress for a very long time.  If you just want to feel better all over, come visit these train & certified professionals at Performance Pilates.  You will be thankful you did.

How may I leave 10 stars? Mobility restored and hope refreshed! Cody helped me with Rossiter after I suffered an injury from a fall. The body wants to heal but this goes to show that it takes the care of another to affect deep healing. Thank You!

I love performance pilates! Cody and Michelle are very knowledgeable and I feel my body changing.  It has been a great supplement to my weight training.

I’m so impressed. Highly recommended to my family and friends. Cody and Michelle are very professional and knowledgeable.

Another amazing session with Michelle!  I feel my body and mindest changing.........I'm hooked!!!!!