I have attended an introductory session and one private session so far. Cody is knowledgeable and professional. The studio is clean and orderly. I am new to Pilates and Cody is very patient and explains everything well.
Michelle co-owns Performance Pilates with business partner and
Pilates teacher Cody Robbins. Michelle & Cody met the first day
of their Pilates teacher certification course in 2004. Continuing
to study together, they formed a buisness partnership in
2010. Recently they've both become certified through the
Center for Spactial Medicine with Karin Locher. Pilates work
with a fascial approach teaches concepts of “Tensegrity”, “space”
in the body, the myofascia lines of distribution, and releasing
tension for free and effortless movement. Previous Certifications
include PEAK Pilates-Comprehensive, medically endorsed BUFF BONES®,
and post grad work-- "Discover, Move, Inspire”. Michelle is also a
certified Rossiter® for Pain Relief Coach. Michelle has a
background in competitive swimming, and has helped swimmers improve
their athletic performance through Pilates.