All of the ladies at Performance Pilates & Fascia are AMAZING! They are very patient and give great instruction and modification options during class to those of us who are still getting up the learning curve. I've done traditional Pilates in the past, and I can tell you that this is a TOTALLY different mindset. Because of taking this class, my sciatica and neck pain have subsided by about 90% just because of the technique and training of something as simple as walking properly and releasing muscle tension. I used to see my chiropractor once a month (after years of going); I now only go every once in a while...I haven't been there in 2 months (and that's because I fell asleep on the couch causing a terrible crook in my neck). I've been taking this class for only 7 months now going only 1x a week and the benefits are very evident. Thanks, ladies, for all that you're doing!! Jacquie Fisher
“Hi! I am Jill Gilbert Lucas, founder and owner of Gulf Coast Pilates in Kingwood Texas since 1999. I became a Pilates Master Instructor and Integrated Movement Specialist for Balanced Body in 2007. Since then I have also become a Spatial Medicine practitioner and a Rossiter coach. I use these and other modalities to educate clients on how to relieve pain, heal and prevent injuries and illness. I work with clients ranging from severe disabilities to elite athletes and all in between. I look forward to working with you at Performance Pilates!”!