Teri Pomerantz

Gyro Teacher Gyrokinesis Pre Trainer

Red Monkey Pilates Studio

I have been a certified instructor of both GYROTONIC© and GYROKINESIS© since 2008, and a GYROKINESIS© Pre-Trainer actively preparing those interested in a path to teaching.  I grew up in Los Angeles where I was first introduced to the GYROKINESIS EXPANSION SYSTEM© and both trained and taught in New York and Paris.   I am a lifelong learner committed to challenging myself and educating clients about their movement capabilities, emphasizing empowerment through self -awareness and exercises to promote wellbeing, range of motion, and overall strength.My Teaching Philosophy:My teaching objectives are to establish the best avenue for each client, set goals into place, and to encourage competency.  I love sharing my knowledge and understanding of how to move, and offering insight into the mind, body, health, spirit connection resulting in opening the body and moving with greater ease and appreciation.